wyszukanych pozycji: 3
From Fat to Thin, the Right Way: The science-based weight loss program on why you're not losing weight, and how to lose it for good!
ISBN: 9781775200635 / Angielski / Miękka / 2020 / 120 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
44,60 zł |
Be Your Own Weight Loss Coach: 5 Steps on Setting "SMART Goals"
ISBN: 9781772770681 / Angielski / Miękka / 2016 / 248 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In my debut book, I offer a way of coaching yourself by not only losing the weight, but by using proven life coaching skills and techniques in a way that will help you fix the problem from the inside out. This book will help you break the struggles of sticking to a weight loss program. Be Your Own Weight Loss Coach uses a unique variation of the "SMART" system to help you break through the barriers of failure for good. This book helps to motivate you from the inside, by dealing with the internal issues that most other books and programs do not. This is not just another typical exercise book...
In my debut book, I offer a way of coaching yourself by not only losing the weight, but by using proven life coaching skills and techniques in a way t...
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cena:
89,30 zł |
Emotional Eating Journal: Break Free from Your Emotional Chains, and Take Your First Step Towards Emotional Freedom
ISBN: 9798731208192 / Angielski / Miękka / 2021 / 122 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
35,68 zł |