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The first practical guide to the physical benefits of positive emotions?from the national bestselling authors of How We Choose to Be Happy.
Happiness & Health unravels the mysteries of the mindbody connection as it presents clinical, scientific, and anecdotal evidence that proves that the adoption of a set of simple behaviors?known collectively as the ?model of health can biochemically enhance health and well-being.
Validated by international studies, including those conducted at the Mayo Clinic, the ?model of health? as outlined in this book sets forth nine...

Pharmaka: Poems by G. M. Foster completed in 2008. Pharmaka (to us chemicals and drugs) was to the ancient Greeks a person who was invested with the crimes and pollution of a community and then expelled. Thus, the Pharmaka healed the city by bearing the burden for all. "These poems are my pharmacopoeia. Some represent encounters in the flesh, so to speak; others took place in my imagination; all have been important to me. They haunt me, and in a sense I haunt them." G. M. Foster (1941-2008) began writing poetry in the mid-1950s and published in many magazines. An active participant in the...

An unprecedented exploration of the relationship between art, architecture, social history, and public policy in New York, Chicago, and Los Angeles in the 1960s and '70s

American cities underwent seismic transformations in the 1960s and '70s, from shifting demographics and political protests to reshaping through highways and urban renewal. Amid this climate of upheaval, photographers, architects, activists, performance artists, and filmmakers turned conditions of crisis into sites for civic discourse and artistic expression. The City Lost and Found explores...

Composites, surfaces, and software: high performance architecture shows how computer technologies and digital fabrication techniques give architects unprecedented tools for crafting performance and aesthetics through cross-disciplinary collaboration.