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wyszukanych pozycji: 2
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Crosstraining: The Complete Training Guide for All Sports
ISBN: 9780671743666 / Angielski / Miękka / 1992 / 256 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Discusses the advantages of cross-training, tells how to set up a personalized workout program, and discusses equipment, competition, injury prevention, and nutrition.
Discusses the advantages of cross-training, tells how to set up a personalized workout program, and discusses equipment, competition, injury preventio...
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cena:
77,65 zł |
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How to Train For and Run Your Best Marathon: Valuable Coaching From a National Class Marathoner on Getting Up For and Finishing
ISBN: 9780671797270 / Angielski / Miękka / 1993 / 272 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and such pitfalls as injuries and overtrainingg.
Outlines a marathon training program for novice and expert runners, discussing workout schedules, cross-training, nutrition, mental preparation, and s...
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cena:
77,83 zł |
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