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What is your reaction when someone hurts you? The chances are you withdraw from them and possibly others. Like many, you may find yourself putting up barricades to protect yourself and hide your hurting heart. Whilst having a 'no entry' sign on your heart and hiding from others may seem to work for a while, long term, it can have a detrimental effect on your physical, emotional and spiritual health. And so, 'Quit Hiding, Start Living' will help you uncover and deal with your past hurts without resorting to unhealthy withdrawal patterns and negative emotions. It will also provide you with...

You Prayed. You Hoped. You Waited... Yet, life is not turning out the way you planned. And now you are labouring under feelings of abandonment, confusion, disappointment and broken dreams. Deep within you, a crisis of faith brews that throws up questions like, Why me? Where is God? Why is this happening to me? Does He care? When your difficult, uncertain or desperate situation persists, you find yourself becoming weary and discouraged. And the hope that once lit up your heart has all but ebbed away. So what now? Author, speaker and coach Gladys Famoriyo knows exactly how you feel. And in her...