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wyszukanych pozycji: 4
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Stress Reduction Workbook for Teens, 2nd Edition: Mindfulness Skills to Help You Deal with Stress
ISBN: 9781684030187 / Angielski / Miękka / 2017 / 136 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Between school, friends, and planning for the future, it's easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workbook for Teens, Second Edition shows how mindfulness skills can help you relax, prioritize, and keep calm during stressful times. Your teenage years are some of the most stressful of your life. With pressure about grades at school, parents who just don't seem to get it, dating, and friends who drive you crazy, it's no wonder. But here's the... Between school, friends, and planning for the future, it's easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-b... |
cena:
92,45 zł |
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Take in the Good: Skills for Staying Positive and Living Your Best Life
ISBN: 9781611807714 / Angielski / Miękka / 2020 / 208 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
87,31 zł |
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The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
ISBN: 9781684031900 / Angielski / Miękka / 2019 / 152 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
99,28 zł |
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The Mindfulness Workbook for Teen Self-Harm: Skills to Help You Overcome Cutting and Self-Harming Behaviors, Thoughts, and Feelings (16pt Large Print Edition)
ISBN: 9780369356444 / Angielski / Miękka / 2020 / 276 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
96,85 zł |
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