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Researchers have found that we ingest dangerous chemicals every day in our food, water, and the air we breathe. Detox Diets For Dummies helps you understand the effects of these chemicals on your body and find safe, gentle methods to expel them from your system.

This comprehensive guide provides clear, reliable information on the leading detox plans so you can accurately assess your own needs and select the best plan for your desired...

In this compelling and often startling account, Robert Werman chronicles his experiences as an Israeli citizen living in Jerusalem during the Gulf War. On January 19, 1991, he began writing daily reports on his computer, sending them to friends and a few computer networks that dealt with Jewish culture and the politics of the Middle East. To Werman s surprise, he received numerous electronic responses to his entries, sometimes as many as one hundred a day. As a result, his "war diary" was born, a diary that he continued until February 22, 1991, when, near the end of the war, he was...

Some friends of ED books concentrate on more serious aspects of Flash; this one concentrates on the fun. Flash can be used for many purposes, but making visually stunning effects to impress your boss, your friends, and anyone who looks at your site is one of the most rewarding.

Friends of ED have scoured the web and the Flash community, discovering the most requested and popular Flash effects in action today. We have investigated the visual effects and actual design techniques that Flash beginners have been asking for. The visual inspiration and detailed explanations of how to...