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The record of military service of Gerald Glyn Griffiths, who served with the Grenadier Guards from August 1, 1961, until July 31, 1970 (discharged on July 31, 1973; service number, 23862933; rank, lance/corporal). For Crown and Country

THE SHOTO'S TRADITIONAL KARATE KAI In this book I wanted to pass on my experience and Standards of excellence, which I have carried over from my years of service I spent in the Grenadier Guards, and of the teaching standards of N.V.Q.'s in Combat sports withi the Martial Art. Of communication and the teaching abilities, on how to get the best possible standard of technique, and practices of your students. To pass on the research of diet and of my own standard of fitness and advice on the ability that I have achieved throughout my life.

This is the story of a Morris Minor 1000 Saloon. The date of its first registration was April 24, 1964, and its engine cylinder capacity is 1,098. It is now classed as a historical vehicle. The first owner was a Mr. Ernest Griffiths or Ernie as he was called, who was my dad's brother. Sadly, Ernie died on March 28, 1982, and Moggy was left in his will to his son, John Griffiths. Sadly, John Griffiths died on October 19, 2005, and his wife, Teresa Griffiths, left it in my care, giving it to me after John's funeral. This was on a promise that I would look after it and keep it in the family....