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The Vitamins: Fundamental Aspects in Nutrition and Health, Fifth Edition, provides the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances. Health-related themes present insights into the use of vitamins, not only for general nutritional balance, but also as a factor in the prevention and/or treatment of specific health issues, such as overall immunity, inflammatory diseases, obesity, and anemia.

Readers will gain an understanding of the roles vitamins play in gene expression and epigenetics, providing important information on the...

Wireshark is the world's most popular network analyzer tool with over 1 million downloads per month. As the Founder of Wireshark University, Laura Chappell is undoubtedly one of the best Wireshark instructors around.

In this updated book, Laura offers step-by-step instructions on the key functions and features of Wireshark, including:

• Filter on addresses, protocols, fields or traffic characteristics
• Create custom columns for more efficient analysis
• Find the source of delays with filters and coloring rules
• Perform unattended captures with...