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As a study of one of jujitsu s most essential principles, this book breaks down the art s most effective trapping technique. From fundamental figure-4 lock characteristics to figure-4 variations from multiple positions, practitioners of all skill levels will learn how to utilize these powerful pressure holds through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers."

Eugene and Charlie can hardly wait for Sunnyview Elementary's holiday spectacular, "The Winter Wonderland." These superhero pals are prepared to give it all they've got as members of the Snowflake Symphony. MI-TEE
Captain Awesome and Nacho Cheese Man's superhero skills are called into action when an all-new villain threatens to ruin the second graders' performance. Can the Sunnyview Superhero Squad save the show?
With easy-to-read text and...

It's summertime in Sunnyview and Eugene McGillicudy is off to the pool for swimming lessons. It doesn't take long for Eugene's superhero alter ego, Captain Awesome, to find a list of reasons why he must defend his swimming class from a cast of comical "bad guys." MI TEE While Captain Awesome is busy saving the Sunnyview pool along with Nacho Cheese Man and sidekick Turbo, will he find time to tackle a dive into the deep end before summer ends?
With easy-to-read...

Eugene, Charlie, and Sally are going mini-golfing But there's a hitch. They're going mini-golfing for Meredith Mooney's (aka Little Miss Stinky Pinky's) birthday party. The Sunnyview Superhero Squad tries to make the best of the situation, but that situation turns sour when Meredith starts losing. Meredith does not like to lose--especially not to Eugene, who seems to be an awesome mini-golfer

Meredith's spirits pick...

Eugene McGillicudy's parents are going away for the weekend, and they have just said the most horrible, ear-splitting words an eight-year-old boy could hear: "Your babysitter will be here any minute."

NO How will Captain Awesome and the Sunnyview Superhero Squad hold their top-secret evil-fighting meetings? How will the superheroes even be able to protect Sunnyview if Captain Awesome is constantly being monitored? And when...

To celebrate Easter, Eugene and his classmates decorate some eggs at school. Eugene's is the most MI-TEE of all But when he enters the classroom the next day--GASP --they're gone This is a case for Captain Awesome and the Sunnyview Superhero Squad. They sniff out the trail and round up the usual suspects, but the evil Easter egg bandit escapes them. Will Captain Awesome and his team of superheroes track down the villain before Easter is ruined?

With...