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wyszukanych pozycji: 16
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The Memory Bible: An Innovative Strategy for Keeping Your Brain Young
ISBN: 9780786868261 / Angielski / Twarda / 2002 / 320 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Clear, concise, prescriptive steps for improving memory loss and keeping the brain young -- from one of the world's top memory experts. Everybody forgets things sometimes -- from your keys to your lunch date to the name of an acquaintance. According to Dr. Gary Small, the director of the UCLA Center on Aging, much of this forgetfulness can be eliminated easily through his innovative memory exercises and brain fitness program -- now available for the first time in a book. Using Small's recent scientific discoveries, The Memory Bible can immediately improve your mental...
Clear, concise, prescriptive steps for improving memory loss and keeping the brain young -- from one of the world's top memory experts. Ever...
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195,28 zł |
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The Alzheimer's Prevention Program: Keep Your Brain Healthy for the Rest of Your Life
ISBN: 9780761172222 / Angielski / Miękka / 2012 / 294 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Want to keep Alzheimer's at bay for years--ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, The Alzheimer's Prevention Program is essential for everyone with a family history of Alzheimer's, and for the 80 million baby boomers who worry whenever they forget someone's name. It's the book that shows how to strengthen memory and avoid everyday lapses. How to incorporate the top ten brain-protecting foods into your diet. How to cross-train your brain, exercising both the right and left hemisphere. And how to reduce stress, a risk...
Want to keep Alzheimer's at bay for years--ideally, forever? Prevention is the way, and this is the guide. Now in paperback and updated throughout, |
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68,67 zł |
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55,92 zł |
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Philippians
ISBN: 9781486622931 / Angielski / Miękka / 2022 / 56 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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51,62 zł |
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51,62 zł |
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51,62 zł |
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The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
ISBN: 9781401308988 / Angielski / Miękka / 2007 / 336 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Now in paperback: "A genuinely holistic blueprint for a healthy, happy, and long life" The old saying goes that "living well is the best revenge." In recent years that's come to signify conspicuous consumption rather than aging with good health, vitality, and a keen mind--but all the luxury in the world wont make up for an existence that's lacking those three things. In The Longevity Bible, expert Dr. Gary Small offers scientifically proven--yet still fun and exciting--ways to keep the brain, body, and attitude young and vital well into our sixties,...
Now in paperback: "A genuinely holistic blueprint for a healthy, happy, and long life" The old saying goes that "living wel...
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94,67 zł |
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The Longevity Bible: 8 Essential Strategies for Keeping Your Mind Sharp and Your Body Young
ISBN: 9781401301842 / Angielski / Twarda / 2006 / 336 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for living a longer and better life Bestselling author and expert on aging Dr. Gary Small show us how to live longer, stronger, better lives in his new book, The Longevity Bible, by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, The Longevity Bible...
From the author of The Memory Bible and The Memory Prescription, Dr. Gary Small's exciting, all-encompassing formula for liv...
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159,29 zł |
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The Memory Bible: An Innovative Strategy for Keeping Your Brain Young
ISBN: 9780306925351 / Angielski / Miękka / 2021 / 336 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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86,06 zł |
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The Memory Prescription: Dr. Gary Small's 14-Day Plan to Keep Your Brain and Body Young
ISBN: 9781401300661 / Angielski / Twarda / 2004 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorporating physical and mental exercise. Now, in response to readers' requests, Dr. Small offers The Memory Prescription--a simple, effective two-week program to improve memory quickly. Based on years of medical research at one of the country's leading memory loss institutions, Dr. Small focuses on 'the Big 4': mental activity, healthy brain and body diet, stress reduction, and physical fitness, and he offers a step-by-step regimen that...
In his bestselling book The Memory Bible, Dr. Gary Small showed us how to improve our memory by changing our diet and lifestyle and by incorp...
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167,90 zł |
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The Small Guide to Alzheimer's Disease
ISBN: 9781630061272 / Angielski / Twarda / 2020 / 232 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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107,58 zł |
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1 and 2 Thessalonians
ISBN: 9781486623969 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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43,01 zł |
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38,70 zł |
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Dear You, Young Girl
ISBN: 9781732117723 / Angielski / Miękka / 2018 / 28 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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54,24 zł |
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The Other Side of the Couch: A Psychiatrist Solves His Most Unusual Cases
ISBN: 9780061803840 / Angielski / Miękka / 2013 / 288 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. "Stories of human behavior at its most extreme....With humor, compassion, empathy, and insight, Small searches for and finds the humanity that lies hidden under even the most bizarre symptoms." "Stories of human behavior at its most extreme....With humor, compassion, empathy, and insight, Small searches for and finds the humanity that lies... |
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77,45 zł |
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Ibrain: Surviving the Technological Alteration of the Modern Mind
ISBN: 9780061340345 / Angielski / Miękka / 2009 / 256 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. "A book about your brain that should make you think--twice."--Alvin Toffler, New York Times bestselling author of Future Shock In his book iBrain: Surviving the Technological Alteration of the Modern Mind, Gary Small, one of America's leading neuroscientists, explores the remarkable evolution of the human brain caused by today's constant technological presence. Co-written with Gigi Vorgan, Dr. Small's iBrain separates the digital natives from the digital immigrants, and suggests that the Internet--with its virtually limitless wealth of...
"A book about your brain that should make you think--twice."--Alvin Toffler, New York Times bestselling author of Future Shock
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cena:
81,75 zł |
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