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In this book, celebrated chef Majid "Magic" Noori shows you how to take your athleticism to the next level. EATING TO WIN does for every athlete what Magic did for the likes of Chicago Bears quarterback Jay Cutler, Tampa Bay Rays pitcher David Price, and golfer Brandt Snedeker - enhance athletic performance through his winning formula of FREE -Food/Fluids, Rest, Exercise, and Education ("education" meaning awareness of the approximate calories and grams of carbohydrates, protein, and fat ingested each day). The practical application of FREE is the Training Table, consisting of three full...

A Memoir Beginning in 1918 - A profile in courage: the life of Cecil Alexander, Jr., a hero in war and a visionary in peace. In World War II, Alexander flew 60 bombing missions and was twice honored with the Distinguished Flying Cross. In peace-time, he studied at Georgia Tech, Yale, M.I.T., and Harvard with the brightest minds of his generation in architecture and design, and then returned home to help build a new Atlanta. In Alexander's vision, Atlanta should become a city modern in its skyline and modern in its thinking. The creation of uniquely beautiful buildings and the struggle for...