wyszukanych pozycji: 13
Hambre de Amor
ISBN: 9780881131871 / Hiszpański / Miękka / 2005 / 400 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Basado en la premisa que comer en exceso esta unido a una privacion emocional y espiritual, no solamente a una ansiedad fisica, Hambre de amor comienza con un inventario sobre sus relaciones que le ayudara a entender como la desilusion con su familia, conyuge, o con el alimento mismo, puede conducirle a comer en exceso. Este libro le proveera un programa completo que le servira para identificar si usted esta utilizando el alimento como un sustituto para el amor, la realizacion de una carrera, o la amistad; dandole entonces, una forma para romper esa adiccion. Una vez que usted...
Basado en la premisa que comer en exceso esta unido a una privacion emocional y espiritual, no solamente a una ansiedad fisica, Hambre de amor
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cena:
82,95 zł |
Brain Builders
ISBN: 9780800745240 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
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cena:
189,69 zł |
Strong Memory, Sharp Mind: Anti-Aging Strategies for Your Brain
ISBN: 9780800728229 / Angielski / Miękka / 2017 / 304 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn? Outwardly, as people age they may be looking and feeling younger than their parents' generation--60 is the new 40, after all--but mental decline can begin as early as age 30, and it will impact everyone at some point. The increasing rate of dementia is sobering, and the personal, financial, and societal stakes are high. The good news is, just like diet and exercise can keep aging bodies healthier, the proper mental regimen can...
The words are on the tip of your tongue, but you just can't quite remember them. You've been there a hundred times, so why did you take the wrong turn...
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cena:
69,85 zł |
One–Minute Memory Boosters
ISBN: 9780800741457 / Angielski / Miękka (mass market paperbound / 2022 Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
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cena:
25,83 zł |
Brain Builders – Easy Exercises to Sharpen Your Mind
ISBN: 9780800745233 / Angielski Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Christian psychiatrist and bestselling author helps you increase your brain power at any age through vocabulary builders and simple memorization techniques.
Christian psychiatrist and bestselling author helps you increase your brain power at any age through vocabulary builders and simple memorization techn...
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cena:
77,56 zł |
Happiness Is a Choice: New Ways to Enhance Joy and Meaning in Your Life
ISBN: 9780801048760 / Angielski / Miękka / 2013 / 238 str. Termin realizacji zamówienia: ok. 22 dni roboczych. Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believe, however, that the emotional pain of depression can be overcome and avoided. Drawing from their professional training, counseling experience, and biblical knowledge, they explore the complex relationship between spiritual life and psychological health and then spell out basic steps for recovering from depression and maintaining a happy, fulfilling life.
Whether depression is felt mildly or acutely, temporarily or persistently, it strikes just about everyone at some point. Drs. Minirth and Meier believ...
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cena:
60,70 zł |
The Anger Workbook for Christian Parents
ISBN: 9780787969035 / Angielski / Miękka / 2004 / 247 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) In this practical book, anger experts Drs. Les Carter and Frank Minirth-coauthors of the bestselling The Anger Workbook-show families how the -blame game- (parents blame the kids and kids blame the parents) doesn't work. Instead they provide insight for dealing with the root causes of anger. In a perfect blend of biblical wisdom and psychological research, they show readers how to understand what can be right about anger, distinguish between healthy and unhealthy anger, recognize how anger can be managed more successfully by controlling desires and insecurities and addressing other...
In this practical book, anger experts Drs. Les Carter and Frank Minirth-coauthors of the bestselling The Anger Workbook-show families how the -...
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cena:
74,26 zł |
The Worry Workbook: Twelve Steps to Anxiety-Free Living
ISBN: 9780840777485 / Angielski / Miękka / 2001 / 272 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on health and well-being. It can be caused by life changes, such as divorce or career upheaval, or it can become a debilitating chronic disorder. "The Worry Workbook" helps readers understand what causes anxiety and how they can move beyond worry into emotional freedom. Practical steps, interactive exercises, checklists, and guided questions help readers identify their fears, replace negative talk with positive action, learn to accept what is out of...
Worry is one of the most common mood disorders in America. Whether you call it stress, tension, frustration, or anxiety, worry can take its toll on he...
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cena:
74,17 zł |
Choosing to Forgive Workbook
ISBN: 9780785282556 / Angielski / Miękka / 1997 / 272 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) There's no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, rejection, and manipulation.
Perhaps there have been times you've felt stuck in bitterness, discouragement or cynicism. Maybe you've asked -How can I forgive when I hurt as badly as I do?-or you've had moments when you thought you'd truly forgiven, only to have anger return. You may have been taught that anger is bad, that Christians can't be angry or that nothing good ever results from anger. From the authors who brought you the... There's no doubt about it. As long as we live on this side of heaven we will face conflict, and be susceptible to anger, broken relationships, reje...
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cena:
69,85 zł |
The Freedom from Depression Workbook
ISBN: 9780840762078 / Angielski / Miękka / 1995 / 260 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) The majority of Americans will experience serious depression at one time or another in their lives, and some of these people will contemplate taking their own lives. Drs. Carter and Minirth offer a hands-on, 12-step action plan for recognizing, understanding and conquering this common emotional disorder.
The majority of Americans will experience serious depression at one time or another in their lives, and some of these people will contemplate taking t...
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cena:
69,85 zł |
Love Is a Choice Workbook
ISBN: 9780785260219 / Angielski / Miękka / 2004 / 292 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created your codependency and then guides you through the plan using interactive questions, self-tests, exercises, and journaling. This workbook helps you to step back and examine your life and then effectively deal with your codependency at your own pace. It can be used independently, or with Love Is a Choice, to help you break the cycle of codependency and be free to make new choices-free to choose love. Love Is a Choice Workbook provides a ten-stage plan to help you find healing from the pain that created your codependency and then guides ... |
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cena:
78,58 zł |
Love Hunger Weight-Loss Workbook
ISBN: 9780785260226 / Angielski / Miękka / 2004 / 368 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are overweight for different reasons, and most people have several factors feeding their obesity problems. Love Hunger Weight-Loss Workbook's multifaceted approach will help you develop lifelong lifestyle changes through:
Compulsive overeating is a complex and pervasive problem. A one-dimensional approach to weight loss has rarely worked because different people are ... |
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cena:
87,32 zł |
Mood Swings: Understand Your Emotional Highs and Lowsand Achieve a More Balanced and Fulfilled Life
ISBN: 9780785267713 / Angielski / Miękka / 2001 / 288 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emotional lows. Now, for every sufferer, there is hope. Not only are effective counseling methods available to treat depression, but also researchers have made great strides in understanding the chemical makeup of the brain. Mood Swings helps readers understand the causes of -bipolar-related disorders--and find effective ways to treat the problem, recover the joy they've lost, and return to a far more normal, balanced perspective on life. The... Seventeen million people in the United States suffer from clinical depression, and more than fifty million people find themselves in prolonged emot... |
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cena:
87,32 zł |