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In The Sweet Miracle of Xylitol, Dr. Fran Gare discusses the health benefits of using Xylitol rather than sugar and other sugar alternatives, such as aspartame and saccharin. She shares her firsthand experiences using Xylitol as a sweetener and even provides recipes for delicious Xylitol-sweetened treats. Also Included are guidelines for followi...

Suggests healthful meal plans, and shares recipes for appetizers, soups, salads, meat, poultry, seafood, pasta, bread, sauces, and desserts.

Dr. Atkins' New Diet Cookbook contains over 200 of the most-asked-for recipes at the Atkins Center. From Gazpacho and Steak Au Poivre to Creamy Mushroom Soup and Crunchy Seafood Salad, the variety of choices is immense, and dieters never feel deprived as the pounds melt away.