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With the right care, there is much that can be done to help anyone with fibromyalgia or myofascial pain syndrome to improve their quality of life dramatically. This book is an easy-to-read and practical guide to dealing with these conditions, written by one of the UK's leading consultants on pain control. It takes a straightforward and down-to-earth look at what these conditions are about; how they might affect different aspects of sufferers' lives; what their options are; and how they can get on with their lives.

This text helps readers manage arthritis by becoming an expert patient. It shows that much of the pain is unnecessary and focuses on the many ways in which arthritis can affect daily life before leading the reader through options available to relieve suffering.