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In this wise and witty invitation to Buddhist meditation, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong. Drawing from contemporary research on meditation and mindfulness and from his experience as a teacher and practitioner of Buddhism, Nichtern describes in fresh language the basic existential experience that gives rise to spiritual seeking--and its potentially dangerous counterpart, spiritual materialism. He explains exactly how, by turning our awareness to what's happening around us and inside us, we...

A lively exploration of contemporary Buddhism from one of its most admired teachers
Do you feel at home right now? Or do you sense a hovering anxiety or uncertainty, an underlying unease that makes you feel just a bit uncomfortable, a bit distracted and disconnected from those around you?
In The Road Home, Ethan Nichtern, a senior teacher in the Shambhala Buddhist tradition, investigates the journey each of us takes to find where we belong. Drawing from contemporary research on meditation and mindfulness and his experience as a Buddhist teacher and practitioner, Nichtern describes in...