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PBS fitness personality on Classical Stretch and creator of the fitness phenomenon Essentrics, Miranda Esmonde-White offers an eye-opening guide to anti-aging that provides essential tools to help anyone turn back the clock and look and feel younger no matter what age.



Miranda Esmonde-White trains everyone from prima ballerinas to professional hockey players to Cerebral palsy patients: what do they all have in common? All of these people are hoping to heal their bodies, prevent further injury, and move optimally and without pain. In...

End chronic pain--for good--with this practical guide from the PBS personality behind Classical Stretch and author of the New York Times bestseller Aging Backwards.

Chronic pain is the most common cause of long-term disability in the United States. Twenty percent of American adults accept back spasms, throbbing joints, arthritis aches, and other physical pain as an inevitable consequence of aging, illness, or injury. But the human body is not meant to endure chronic pain. Miranda Esmonde-White has spent decades helping professional athletes, ballet dancers,...

Rome in the Pyrenees is a unique treatment in English of the archaeological and historical evidence for an important Roman town in Gaul, Lugdunum in the French Pyrenees, and for its surrounding people the Convenae. The book opens with the creation of the Convenae by Pompey the Great in the first century B.C. and runs down to the great Frankish siege in A.D. 585 and its aftermath.

Now the town of Saint-Bertrand-de-Comminges, Lugdunum is one of the best-known Roman towns in Gaul, with a rich selection of monuments at the town itself and important remains in...

Rome in the Pyrenees is a unique treatment in English of the archaeological and historical evidence for an important Roman town in Gaul, Lugdunum in the French Pyrenees, and for its surrounding people the Convenae. The book opens with the creation of the Convenae by Pompey the Great in the first century B.C. and runs down to the great Frankish siege in A.D. 585 and its aftermath.

Now the town of Saint-Bertrand-de-Comminges, Lugdunum is one of the best-known Roman towns in Gaul, with a rich selection of monuments at the town itself and important remains in...

Although power and privilege are embedded in all learning environments, the learning sciences is dominated by individual cognitive theories of learning that cannot expose the workings of power. Power and Privilege in the Learning Sciences: Critical and Sociocultural Theories of Learning addresses the ways in which research on human learning can acknowledge the influence of differential access to power on the organization of learning in particular settings. Written by established and emerging scholars in the learning sciences and related fields, the chapters in this volume introduce...

Although power and privilege are embedded in all learning environments, the learning sciences is dominated by individual cognitive theories of learning that cannot expose the workings of power. Power and Privilege in the Learning Sciences: Critical and Sociocultural Theories of Learning addresses the ways in which research on human learning can acknowledge the influence of differential access to power on the organization of learning in particular settings. Written by established and emerging scholars in the learning sciences and related fields, the chapters in this volume introduce...