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Erich Krauss is a professional Muay Thai trainer. Here he reveals the training regime of Thailand's most successful warriors.

A dramatic look from the front lines at the most devastating fire siege in California history

With over seven miles of urban/wildland interface unburned for thirty years and beautiful homes lacing in and out of its picturesque hilly terrain, Rancho Cucamonga was a powder keg--one that finally exploded in October 2003 with a ferocity no one could have expected. Now, Erich Krauss brings you to the ever-shifting front lines of the battle against the catastrophic inferno, the rugged terrain, and the ferocious winds, where municipal and wildland firefighters joined forces to save thousands of...

This unique collection of diaries and letters offers a vivid personal account of the experiences of a Jewish couple living parallel lives during the Second World War. While their children left for England just before war broke out, and Siegfried soon followed, Else Behrend was unable to obtain her visa in time, and remained in Germany. This volume includes Else's account of her years of persecution under the Nazi dictatorship, and of her life underground in Berlin, before her eventual daring escape to Switzerland on foot in 1944. Her dramatic story is presented alongside Siegfried's account...