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Schnell und einfach ketogen kochen : Mahlzeitenpläne und Paläorezepte, um die Gesundheit zu fördern und Gewicht zu verlieren
ISBN: 9783742303844 / Niemiecki / Twarda / 2018 / 400 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Unkomplizierte Keto-Rezepte, die wirklich einfach zuzubereiten sind
Unkomplizierte Keto-Rezepte, die wirklich einfach zuzubereiten sind
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cena:
136,04 zł |
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Easy Dairy-Free Keto: 200+ Low-Carb Family Favorites for Weight Loss and Health
ISBN: 9781628602661 / Angielski / Miękka / 2018 / 384 str. Termin realizacji zamówienia: ok. 12 dni roboczych. Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. People with dairy intolerances or allergies often struggle to adapt keto recipes, many of which rely on dairy staples like butter, heavy cream, and cream cheese. And good dairy-free alternatives can be hard to come by. Maria Emmerich solves that problem with her latest book, Easy Dairy-Free Keto. Maria has been advising her clients to avoid dairy, at least during the initial stages of their foray into ketosis, for many years. She finds...
Although the ketogenic diet can be a healthy and satisfying diet for everyone, modifying it around other dietary restrictions can be challenging. Peop...
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cena:
168,36 zł |
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Keto Comfort Foods: Family Favorite Recipes Made Low-Carb and Healthy
ISBN: 9781628602579 / Angielski / Miękka / 2017 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich has demonstrated in her previous books, including The Ketogenic Cookbook (with Jimmy Moore) and The 30-Day Ketogenic Cleanse. But food is more than just nourishment; food is tradition, food is love, and most importantly, food is a celebration. The mere thought of eating a particular meal or the smell of a favorite childhood dish can evoke positive memories, whether it's a simple Sunday dinner with family or a major life event....
The ketogenic diet is all about nourishing and healing your body with nutrient-dense whole foods, as international bestselling author Maria Emmerich h...
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cena:
152,29 zł |
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Sugar-Free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy
ISBN: 9781628601312 / Angielski / Miękka / 2021 / 432 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
156,65 zł |
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Die 30-Tage-Keto-Stoffwechselkur : Der Neustart für Ihren Körper mit 160 ketogenen Rezepten und Mahlzeitenplänen
ISBN: 9783742303851 / Niemiecki / Miękka / 2018 / 432 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
136,04 zł |
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The 30-Day Ketogenic Cleanse: Reset Your Metabolism with 160 Tasty Whole-Food Recipes & a Guided Meal Plan
ISBN: 9781628601169 / Angielski / Miękka / 2016 / 432 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. As the body adapts to burning fat (ketones) rather than sugar for fuel, cravings can arise, and some people find that they just don't feel so great. Many fall victim to the temptation to give up before they can truly experience the benefits of being keto-adapted. The 30-Day Ketogenic Cleanse isn't like most juice or other cleanses where you starve throughout the entire process. Keto expert Maria Emmerich offers tasty...
For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be ...
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cena:
152,29 zł |
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Dieta ketogeniczna
ISBN: 9788365717085 / Polski / Miękka / 2018 / 300 str. Termin realizacji zamówienia: ok. 6-8 dni roboczych. Dzięki książce Dieta ketogeniczna – szybko i łatwo, dietetyczka i popularna blogerka kulinarna Maria Emmerich obala wszelkie błędne teorie na temat gotowania ketogenicznego. Jaka jest dieta ketogeniczna? To sposób na jedzenie, które programuje twoje ciało z bycia „palnikiem” cukru do spalania tłuszczu. Kiedy dostajemy większość naszej energii z tłuszczu, dzieje się coś niesamowitego - nasze zdrowie poprawia się, a dodatkowy ciężar ciała spada. Jest to również rewolucyjny sposób na poprawę zdrowia - od raka, epilepsji, przez otyłość, choroby serca, aż po...
Dzięki książce Dieta ketogeniczna – szybko i łatwo, dietetyczka i popularna blogerka kulinarna Maria Emmerich obala wszelkie błędne teorie na ...
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94,99 zł |
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Keto Restaurant Favorites: More Than 175 Tasty Classic Recipes Made Fast, Fresh, and Healthy
ISBN: 9781628602586 / Angielski / Miękka / 2017 / 384 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please the palate and nourish the body. With Keto Restaurant Favorites, Maria delivers once again by putting a new and unprecedented twist on ketogenic cooking. Eating keto doesn't mean that you have to give up the dishes you love Instead, Maria...
The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and s...
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cena:
152,29 zł |
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Secrets to Controlling your Weight, Cravings and Mood: Understand the biochemistry of neurotransmitters and how they determine our weight and mood
ISBN: 9781456424541 / Angielski / Miękka / 2010 / 104 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. All new 2013 second Revision. Updated with latest science and information. Before Maria's passion for nutrition, she had a passion for donuts. She was an athlete and thought she could get away with eating what she wanted, as long as she worked out. NOT TRUE. Even though she ate enough calories, she was starving herself, specifically, she was starving her brain. Her stomach was filled with "substance" but her brain kept telling her to eat; our bodies are smart, they make us crave certain nutrients we need. For 90% of dieters, a deficiency in one of four essential brain chemicals can cause...
All new 2013 second Revision. Updated with latest science and information. Before Maria's passion for nutrition, she had a passion for donuts. She was...
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cena:
68,59 zł |
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The Protein-Sparing Modified Fast Method: Over 120 Recipes to Accelerate Weight Loss & Improve Healing
ISBN: 9781628601305 / Angielski / Miękka / 2022 / 288 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
174,08 zł |
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Keto: The Complete Guide to Success on the Keto Diet, Including Simplified Science and No-Cook Meal Plans
ISBN: 9781628602821 / Angielski / Miękka / 2018 / 320 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days when counting calories--or points --is the path to better health, a slimmer waistline, relief from disease, and looking good naked. Craig and Maria Emmerich have partnered to write a book that goes well beyond the typical...
Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thriv...
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cena:
130,50 zł |
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Quick & Easy Ketogenic Cooking: Time-Saving Paleo Recipes and Meal Plans to Improve Your Health and Help You Lose Weight
ISBN: 9781628601008 / Angielski / Miękka / 2016 / 400 str. Termin realizacji zamówienia: ok. 12 dni roboczych. With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking. What is the ketogenic diet? It's a way of eating that shifts your body from being a sugar burner to being a fat burner. It's also a revolutionary way to support better health--it can improve everything from epilepsy to obesity to autoimmune disease and more. If you want to try a ketogenic diet but are busy, stressed, and unsure about how to adjust your diet to make your body burn fat, this book is for you. Not only are the recipes fast and simple...
With Quick Easy Ketogenic Cooking, nutritionist and popular food blogger Maria Emmerich takes the guesswork out of ketogenic cooking. What ...
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cena:
168,36 zł |
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Twoja kuchnia w wersji keto
ISBN: 9788328389892 / Polski / broszurowa / 2023 / 376 str. Termin realizacji zamówienia: ok. 1-3 dni roboczych. Jesteś na diecie ketogenicznej lub planujesz na nią przejść? Jeśli poza korzyściami zdrowotnymi chcesz, by Twoje codzienne menu zapewniało satysfakcję pod względem smaku i różnorodności potraw - to książka dla Ciebie! Maria Emmerich udowadnia, że niskowęglowodanowy i wysokotłuszczowy jadłospis może być korzystny i atrakcyjny dla każdego, w tym dla osób odżywiających się w standardowy sposób. Odczarowuje dietę ketogeniczną i pokazuje, że można w jej ramach z powodzeniem łączyć smak, zdrowie i bogactwo składników.To zbiór cennych, praktycznych porad....
Jesteś na diecie ketogenicznej lub planujesz na nią przejść? Jeśli poza korzyściami zdrowotnymi chcesz, by Twoje codzienne menu zapewniało sa...
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83,66 zł |
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Keto Instant Pot: 130+ Healthy Low-Carb Recipes for Your Electric Pressure Cooker or Slow Cooker
ISBN: 9781628603286 / Angielski / Miękka / 2018 / 352 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
152,29 zł |
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Das Keto-Kochbuch : Die besten Low-Carb/High-Fat-Rezepte. Mit Ernährungsplänen, auch für Vegetarier und zum Abnehmen
ISBN: 9783868838510 / Niemiecki / Twarda / 2016 / 400 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
136,04 zł |
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