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We are living in a fast changing, complex and uncertain world and the future of the work, jobs and careers we are currently familiar with is unpredictable. What is certain is that our working lives are rapidly changing and this will continue after the Coronavirus pandemic. This book will serve to prepare the reader for these changes and offer career strategies for living through them.The book outlines the main issues affecting the current employment landscape, before detailing a process for a journey of discovery and includes a practical toolkit of interactive exercises of self-reflection....

Sarcopenia describes the age-related decline in skeletal muscle mass and function which leads to increased disability and loss of independence in older adults, and can be considered a component of frailty, which is similarly an age-related syndrome characterized by declines in multiple physical and psychosocial factors that result in reduced resilience to stressors.Sarcopenia and Frailty: A Guide to Screening, Diagnosis, Prevention and Treatment is a handbook that provides readers with an understanding of the current operational definitions of sarcopenia and frailty, and easy-to-follow...