wyszukanych pozycji: 3
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Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance
ISBN: 9781945847745 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
106,43 zł |
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Yoga for Osteoporosis: The Complete Guide
ISBN: 9780393334852 / Angielski / Miękka / 2010 / 336 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga.
In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experienc...
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cena:
89,89 zł |
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Anatomy and Yoga
ISBN: 9780997856132 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. Anatomy and Yoga: A Guide for Teachers and Students is a valuable resource for yoga practitioners who are curious about what happens in the body as they practice yoga. Structures of the body--muscles, bones, joints, nerves and connective tissue--are described in a user-friendly style, with short, interactive practice sessions to bring the information alive in the moment. The rapidly growing yoga community needs this essential knowledge of biomechanics, especially in yoga teacher training programs. This book presents anatomical information in a progressive and practical... Anatomy and Yoga: A Guide for Teachers and Students is a valuable resource for yoga practitioners who are curious about what happens in th... |
cena:
114,43 zł |