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Awaken, blossom and bloom ... We live in a time of great awakening for human kind ... as individuals and as a collective. Never before in our existence have human beings achieved such rapid growth mentally, spiritually, metaphysically or intellectually. As exciting as these times are, many feel a sense of chaos, isolation and confusion, as we embark on the unknown. Petals of the Lotus is a string of 108 inspirations to encourage, inspire, empower and enlighten you through the changes and challenges of these times. This world needs you to awaken, blossom and bloom This book is for anyone who...

Reinvent yourself...Combine the time tested wisdom of sister sciences Yoga and Ayurveda to reinvigorate your metabolism, optimize your weight, awaken your energy and enliven your spirit. Uncover your ideal blueprint. By changing your eating alone, you can change your life. Modern culture has lost touch with the way we were designed to eat. The result is weight gain, sluggish energy, and compromised health. The mind is clouded and the spirit is dull. When it comes to eating and food, the ancient knowledge and common sense behind Yoga and Ayurveda is needed now more than ever. Rediscovering...

What goes on inside of your body and mind is what will manifest in your outer life. The external always mirrors the internal. When we make changes at the very building block level, our DNA, which we can do with eating habits and food choices, the pieces begin to fall into place inside of us. When we intentionally create balance, health and harmony inside of our bodies, it shows up in all areas of our lives. We often get so ingrained in the habits and lifestyle choices that we have been making, that we forget that we ourselves are the keys to change. Transformation is a way of life. Either we...