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Including recipes from Albert Roux, Tasty and Healthy is a cook book for people with intestinal disorders including Crohn's, colitis, IBS, coeliac disease and lactose intolerance. There are over 90 recipes, from sweet treats to main dishes, all categorised using a simple traffic light system so you know at a glance what dishes are best for you.

This book grapples with a basic question: How do you enjoy every meal even when you have food restrictions? Baker Dan's stance is "Don't Panic " There is a lot that you can do with a shorter ingredient list. In his debut cookbook, Beating Arthritis: Alternative Cooking, Baker Dan describes his method of reducing and preventing inflammation through self-study and medically supervised diet-change. The recipes are gluten-free, dairy-free, with no added sugar or fat. Baker Dan specializes in alternative cooking and baking. In 2006 he formed Baker Dan, LLC. He lives with his family in Manhattan...