wyszukanych pozycji: 7
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Practice You: A Journal
ISBN: 9781622039227 / Angielski / Miękka / 2017 / 160 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the answer has always been close at hand.
"Whenever I've needed direction, strength, or centering, I've so often turned to my own journals. Why? Because many of the answers we seek are found within ourselves." Now, for those compelled to the pen and page, Elena invites us to gather our own wisdom through writing, self-inquiry, and reflection. Practice You is a portable sacred sanctuary to record our flashes of... When the way forward seems uncertain, where can we turn for guidance we can trust? For yoga luminary, meditation teacher, and artist Elena Brower, the...
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cena:
72,44 zł |
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Being You: A Journal
ISBN: 9781683647126 / Angielski / Miękka / 2021 / 152 str. Termin realizacji zamówienia: ok. 30 dni roboczych. |
cena:
72,61 zł |
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Softening Time: Collected Poems
ISBN: 9781524882631 / Angielski / Miękka / 2023 / 176 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. From beloved yogi, teacher, and artist Elena Brower comes the writer's debut collection of poetry: a lyrical exploration of grief, self-compassion, and learning from the past to navigate life's challenges with grace.
From beloved yogi, teacher, and artist Elena Brower comes the writer's debut collection of poetry: a lyrical exploration of grief, self-compassion, an...
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cena:
72,61 zł |
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Hello, Goodbye: 75 Rituals for Times of Loss, Celebration, and Change
ISBN: 9781982170943 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. Embrace the power of ritual with simple yet “powerful” (Kim Chestney, author of Radical Intuition and founder of IntuitionLab) practices that slow us down to honor and mark the real moments in our lives—from the loss of a parent to the birth of a child, from grieving a pet to celebrating coming out of the closet. Life has many transitions: A baby is born. A child leaves for college. A marriage. A divorce. A death. We all experience moments of profound change, but what do we do to mark those moments? How do we become mindful of these events and imbue them with purpose and meaning? Could...
Embrace the power of ritual with simple yet “powerful” (Kim Chestney, author of Radical Intuition and founder of IntuitionLab) practices that slow...
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cena:
85,43 zł |
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Art of Attention: A Yoga Practice Workbook for Movement as Meditation
ISBN: 9781622035939 / Angielski / Miękka / 2016 / 232 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life. (website: brief marketing statement - 385/500 cwsm) Distilled from Elena Brower and Erica Jago's acclaimed workshops and training programs, Art of Attention has become an essential resource among instructors and students seeking to bring movement-based mindfulness into their practice. This beautiful illustrated book guides you through pose-by-pose practices, journaling, and luminary wisdom into the deeper experiences of yoga practice. A beautiful, step-by-step guide for bringing movement-based meditation into your yoga practice and your life.
(website: brief mark... |
cena:
115,17 zł |
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Die Kunst der Aufmerksamkeit : Yoga Praxisbuch
ISBN: 9783899016185 / Niemiecki / Twarda / 2015 / 216 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. Die Kunst der Aufmerksamkeit ist ein sinnliches Yogabuch zur Praxis, Kontemplation und Förderung der eigenen Kreativität für Yogaschüler- und lehrer. Es ist mehr als ein Yogapraxisbuch, es ist ein Stück Kunst. Mit beeindruckenden Fotos, professionellen Zeichnungen und besonderen Design.Der Kreativiät sind keine Grenzen gesetzt und eigene Ideen können dirket im Buch Platz finden. Erica Jago, Grafikerin und Yogalehrerin, hat Elena Browers Online- Yogaklassen zeichnerisch dokumentiert. Auf diese Art und Weise sind fünf Klassen und fünf Kapitel zu unterschiedlichen Themen entstanden, die...
Die Kunst der Aufmerksamkeit ist ein sinnliches Yogabuch zur Praxis, Kontemplation und Förderung der eigenen Kreativität für Yogaschüler- und lehr...
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cena:
137,11 zł |
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Better Apart: The Radically Positive Way to Separate
ISBN: 9780062689399 / Angielski / Miękka / 2021 / 256 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
89,70 zł |