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Who hasn't felt the sting of rejection?

It doesn't take much for your feelings to get hurt--a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It's all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself.

Don't Take It Personally explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all,...

Is resentment eating away at your relationship?

Are you tired of hurt feelings and misunderstandings?

Would you like to rebuild connection and intimacy?

Breathing Room provides practical tips to improve all relationships:

--Balance your needs
--Improve communication, teamwork, and trust
--Bounce back from disappointments, hurt, and differences

Breathing Room gives you the tools to take your relationship skills to a new level