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Enjoy the delicious tastes of America's premier restaurants and maintain a healthy lifestyle with recipes that delete calories and fat without compromising flavor or texture. There is something here for every palate, from regional favorites to recipes of high culinary sophistication.

Chicago-Style Deep-Dish Pizza, Fettuccine Alfredo, Crispy Chicken with Extra-Creamy Coleslaw, Deep Dark Chocolate Cake, Coffee Pecan Pie...
Are you trying to eat a more healthful diet, but having trouble giving up your favorite foods? Let Elaine Magee come to your rescue with more than 100 delicious recipes that look and taste like the ultimate indulgence but weigh in with far fewer fat grams than you would think. A registered dietitian, Elaine has been creating low-fat versions of America's favorite recipes for more than a decade: she knows the best low-fat recipe starts out with...

Enjoy the delicious tastes of America's premier restaurants and maintain a healthy lifestyle with recipes that delete calories and fat without compromising flavor or texture. There is something here for every palate, from regional favorites to recipes of high culinary sophistication.

Flaxseed has been around for centuries, but its pleasant flavour and unsurpassed health benefits have been largely overlooked until now. This cookbook introduces the benefits of flax and includes over 80 recipes for delicious and easy-to-cook meals.