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Leading psychologists and meditation teachers explain how mindfulness can help us work with our anger--and ultimately transform it into compassion.

Anger. For all of us, it's a familiar feeling--jaw clenching, face flushing, hands shaking. We feel it for rational and irrational reasons, on a personal and on a global level. If we know how to handle our anger skillfully, it is an effective tool for helping us recognize that a situation needs to change and for providing the energy to create that change. Yet more often anger is destructive--and in its grip we hurt ourselves and those...

A thought-provoking mix of the most notable and insightful Buddhism-inspired writing published in the last year.

The Best Buddhist Writing 2011 includes:

- Karen Miller's story of love, marriage, and dishes
- Joanna Macy on the First Noble Truth and healing from the legacy of Chernobyl
- Brian Haycock's taxi ride on the Dharma Road
- His Holiness the Dalai Lama's manifesto on tolerance
- Dzogchen Ponlop on the rebel buddha inside you
- An adoption love story by Leza Lowitz
- Ira Sukrungruang's humorous meditation on death
- Elizabeth...