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Written for adult children of alcoholics, these meditations encourage the small but consistent efforts of those seeking to give voice to the often timid, unsure, and frightened child within.

From the winter of our doubts and confusion and sadness we waken to a spring of the self-stirring anew. In the days of healing and joy that lie ahead, let this book of daily meditations speak to you, instilling hope and confidence and courage. A year's worth of quotations, meditations, and closing thoughts encourage the small but consistent efforts of those seeking to give voice to the often timid,...

This enlightening book from a pioneer in the field of recovery presents a daily meditation for every day of the year, complete with an inspirational quote and a thought-for-the-day.

Believing in Myself is a must read for anyone struggling with self-esteem issues. A solid sense of self-worth is the single most important factor in determining our happiness in life and our success in work and relationships. With it, virtually all things are possible; without it, even victories can feel like defeats. Raising low self-esteem is an essential part of the healing process for those who are...