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As individuals are becoming more and more responsible for ensuring their own financial future, portfolio or fund management has taken on an increasingly important role in banks' ranges of offerings to their clients. In addition, as interest rates have come down and the stock market has gone up and come down again, clients have a choice of leaving their saving in deposit accounts, or putting those savings in unit trusts or investment portfolios which invest in equities and/or bonds. Individuals are becoming aware that they might need to top up government pension allocations. Likewise,...

Exercise is good, but for weight control it is a bit overrated. It is easier to keep your weight down by selecting food that does not create excess energy, because the excess food energy gets converted and stored as body fat. Not all food creates energy, so that counting calories does not make sense. What matters is the Glycemic Index of our food and drinks. This book shows you exactly what to eat and what not, to control your weight and stay healthy without eating less. The book provides detailed tables of all major food and drink items and rates their desirability. The Baby Boomers have had...