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Can you really transform your body from where you are right now to where you want to be? The answer is YES .." In this book, Dr Stephanie will teach you the simple steps that her patients have used to transform their health, and their lives at the same time. You'll learn surprisingly simple and fun ways to adjust your lifestyle to improve your body, your health and your wellness... You'll come to understand that your body is magnificent and has so much more wisdom than you have been accessing up till now. Everything you do in your life affects your body on some level, so isn't it time now to...

Can One Book Really Change Your Life? Dr Stephanie K knows there's one thing we most commonly abuse and neglect that determines our quality of life and is our most valuable, precious asset. What is it? With medical focus today on the treatment of "dis-ease" most of us don't even know what it feels like to live at OPTIMUM performance of body and mind, and she shows us how the two are intertwined. . Finally we have the manual we need to operate our own bodies . Dr Stephanie K is an international authority on health and success breakthroughs. Her study of the effects of stress on the human body...