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wyszukanych pozycji: 20
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The Ultimate Stress Buster : A Seven-Step Plan For Calm And Relaxation
ISBN: 9780091884512 / Angielski / Miękka / 2003 / 224 str. Termin realizacji zamówienia: ok. 30 dni roboczych. With "The Ultimate Stress Buster" you can very quickly restore your inner calm and your outward enjoyment of life. Whether it's stress prevention or stress management you need, armed with the knowledge you'll gain from this book about your own personal relationship to stress, you can soon overcome the damaging effects with just a few small changes in lifestyle. You will learn to recognize the signs and identify the causes of stress, develop your self-esteem, plan a nutritious stress-busting diet. explore alternative therapies, and learn to relax.
With "The Ultimate Stress Buster" you can very quickly restore your inner calm and your outward enjoyment of life. Whether it's stress prevention or s...
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cena:
87,48 zł |
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Overcoming Low Sex Drive: Nutritional, Medical And Herbal Approaches
ISBN: 9781507752142 / Angielski / Miękka / 2015 / 216 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. OVERCOMING LOW SEX DRIVE is packed with all the evidence-based advice you need to resolve your symptoms. Dr Sarah Brewer explains how your sex drive is controlled, and the many reasons why it can fail. As well as describing all the research behind herbal medicines, aphrodisiacs, vitamins, minerals and amino acid supplements, she gives an overview of pheromones, aromatherapy and hormonal treatments. Follow one of her twelve plans - five for men and seven for women - to help boost your low libido, whatever the underlying cause. Expect to notice a difference within just a few weeks. SEX DRIVE...
OVERCOMING LOW SEX DRIVE is packed with all the evidence-based advice you need to resolve your symptoms. Dr Sarah Brewer explains how your sex drive i...
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cena:
45,71 zł |
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Thyroid For Dummies
ISBN: 9780470031728 / Angielski / Miękka / 2006 / 320 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in your neck.
Includes information on the latest thyroid treatments Understand and manage your thyroid condition Don't get pushed around by the little gland in yo...
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cena:
82,36 zł |
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CBD: The Essential Guide to Health and Wellness
ISBN: 9781471192753 / Miękka / 2020 / 304 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) A comprehensive guide to CBD (cannabidiol) explaining what it is, how to take it and what it can be used for.
A comprehensive guide to CBD (cannabidiol) explaining what it is, how to take it and what it can be used for.
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cena:
66,92 zł |
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Nutrition: A Beginner's Guide
ISBN: 9781851689248 / Angielski / Miękka / 2013 / 192 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have never been more engaged, or struggled so hard, with what we put in our mouths. Separating fact from fiction, award-winning health journalist and nutritionist Dr. Sarah Brewer combines the latest science with practical advice on what really matters to explain exactly how food influences our health and well-being. From the mechanics of digestion and the chemical composition of macro and micro nutrients to methods of healthy weight loss and...
Shocking obesity rates, the rise of eating disorders, killer food allergies, super foods that cure cancer: as the headlines shout every week, we have ...
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cena:
51,46 zł |
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Diabetes Cookbook For Dummies
ISBN: 9780470512197 / Angielski / Miękka / 2007 / 408 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Many of us, at the best of times, struggle for inspiration when it comes to cooking - and that's without a medical condition that may affect our eating habits and require careful management. The right diet is the foundation of a healthy lifestyle and all the more important for the successful management of diabetes.
Many of us, at the best of times, struggle for inspiration when it comes to cooking - and that's without a medical condition that may affect our eatin...
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cena:
97,82 zł |
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Overcoming Candida: Nutritional And Medical Approaches
ISBN: 9781503288485 / Angielski / Miękka / 2014 / 208 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. OVERCOMING CANDIDA is packed with all the evidence-based advice you need to resolve your symptoms. Dr Sarah Brewer explains how to stop Candida switching from the harmless to the invasive form, and how to boost your immunity against thrush and intestinal symptoms. She reveals the links with irritable bowel syndrome, lactose, gluten and wheat intolerances, and how Candida affects those with ulcerative colitis and Crohn's disease. She covers the 5Rs nutritional approach to treatment and how to follow an elimination diet, alkaline diet and the more traditional anti-Candida diet. After explaining...
OVERCOMING CANDIDA is packed with all the evidence-based advice you need to resolve your symptoms. Dr Sarah Brewer explains how to stop Candida switch...
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cena:
41,13 zł |
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The Essential Guide to Vitamins, Minerals and Herbal Supplements
ISBN: 9780716022169 / Angielski / Miękka / 2001 / 608 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) In this jargon-free guide, leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements and suggests which to take for specific health problems, such as IBS, chronic fatigue, recurrent candida and arthritis.
In this jargon-free guide, leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements and s...
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cena:
66,92 zł |
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Arthritis For Dummies
ISBN: 9780470025826 / Angielski / Miękka / 2006 / 400 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief.
Arthritis For Dummies is a book for the millions who suffer from chronic joint conditions classified under arthritis looking for lasting relief.
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cena:
77,22 zł |
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Menopause For Dummies
ISBN: 9780470061008 / Angielski / Miękka / 2007 / 368 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various stages of the menopause, including the perimenopause, and helps you understand how it can affect your body and your emotions.
Every woman experiences the menopause in different ways, so you need to know what to expect in order to help yourself. This book explains the various ...
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cena:
97,82 zł |
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Low-Cholesterol Cookbook For Dummies
ISBN: 9780470714010 / Angielski / Miękka / 2008 / 392 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol levels have been associated with heart disease and stroke - two of Britain's biggest killers. There are several factors that can cause high cholesterol; an unhealthy diet, being overweight and a lack of exercise are three of the main contenders. As a result, some of the best ways to control and reduce cholesterol levels are losing weight, eating a heart-healthy diet and taking regular exercise.
Although eating healthily may sound simple, it's... In the UK, 7 out of 10 people over the age of 45 have high cholesterol levels (Bupa 2007). Although there are no clear symptoms, high cholesterol leve...
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cena:
97,82 zł |
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High Blood Pressure: Natural Self-Help for Hypertension, Including 60 Recipes
ISBN: 9780007141357 / Angielski / Miękka / 2003 / 192 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has teamed up with Michelle Berriedale-Johnson, a successful special diets cookery writer, to provide readers with a comprehensive self-treatment plan that includes 60 mouth-watering recipes. Sales Handles: Heart disease is the number one killer in the West and is closely linked to high blood pressure, or hypertension. High blood pressure can be triggered by many things and diet is one of the major contributing factors. This... This guide is a must for anybody who wants to control high blood pressure naturally. Sarah Brewer, respected doctor and Telegraph columnist, has te... |
cena:
34,82 zł |
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Planning A Baby? : How to Prepare for a Healthy Pregnancy and Give Your Baby the Best Possible Start
ISBN: 9780091898489 / Angielski / Miękka / 2004 / 304 str. Termin realizacji zamówienia: ok. 30 dni roboczych. This insightful resource is a parent's perfect guide to giving a baby the best possible start in life. By taking maximum care of your health in the six months before your new child is even conceived, you can optimize the chances of having a healthy baby. Research has shown that during the first few weeks of gestation can affect the baby a long way into the future. In this completely updated edition, Dr. Sarah Brewer provides the latest groundbreaking research and gives advice on a wide range of topics vital to parents looking to conceive, including contraceptive advances; lfactors that affect...
This insightful resource is a parent's perfect guide to giving a baby the best possible start in life. By taking maximum care of your health in the si...
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cena:
87,48 zł |
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Cut Your Cholesterol: A Three-month Programme to Reducing Cholesterol
ISBN: 9781847247285 / Angielski / Twarda / 2009 / 64 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholesterol level in the blood (hypercholesterolaemia) is associated with an increased risk of heart disease and stroke. Seven out of 10 people over the age of 45 have high cholesterol.
Cut Your Cholesterol demystifies the subject quickly, clearly and concisely. Packed with accessible information about cholesterol and advice to help you identify if you have raised cholesterol levels, the book includes a clinically proven three-month programme to... Cholesterol is a type of fat (lipid) made by the body. It is essential for good health and is found in every cell in the body. However, a high cholest...
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cena:
66,92 zł |
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White Powder of Gold
ISBN: 9781917163842 / Angielski Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
56,62 zł |
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Overcoming Gallstones: Nutritional, Medical and Surgical Approaches
ISBN: 9781500806767 / Angielski / Miękka / 2014 / 110 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. OVERCOMING GALLSTONES is packed with all the evidence-based advice you need to reduce your gallbladder symptoms. Dr Sarah Brewer explains the medical and nutritional approaches that can dissolve gallstones or minimise the pain and discomfort they cause. She covers the best diet to follow and the best nutritional supplements to take, with doses based on published clinical trials. And if you are contemplating gallbladder surgery, she provides a full step-by-step guide to what happens whether you undergo a laparoscopic procedure or an open operation. As one of the few medical doctors who is also...
OVERCOMING GALLSTONES is packed with all the evidence-based advice you need to reduce your gallbladder symptoms. Dr Sarah Brewer explains the medical ...
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cena:
36,56 zł |
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Besser essen, länger leben : Was der Körper braucht, um gesund zu bleiben. Mit über 100 Rezepten. Mit einem Vorwort von Christoph Specht
ISBN: 9783831035892 / Niemiecki / Twarda / 2018 / 224 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych. |
cena:
77,60 zł |
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I.B.S. : Simple Self Treatment to Reduce Pain and Improve Digestion
ISBN: 9780007326440 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. Irritable Bowel Syndrome is a painful disorder which affects as many as 30% of people in the UK. This book, written by doctor and Telegraph columnist and successful special diets cookery writer duo is a must for all sufferers.
Irritable Bowel Syndrome is a painful disorder which affects as many as 30% of people in the UK. This book, written by doctor and Telegraph columnist ...
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cena:
87,11 zł |
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IBS Diet : Reduce Pain and Improve Digestion the Natural Way
ISBN: 9780007323654 / Angielski Termin realizacji zamówienia: ok. 13-18 dni roboczych. A new edition of this popular nutritional plan to ease IBS brings the book onto the health rather than the cookery shelves. A simple nutritional plan and 60 delicious recipes provide sufferers - an estimated one in three of the population - with the means to treat this painful condition naturally.
A new edition of this popular nutritional plan to ease IBS brings the book onto the health rather than the cookery shelves. A simple nutritional plan ...
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cena:
87,11 zł |
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AQA Psychology B A2
ISBN: 9780748798285 / Angielski / Miękka / 2008 / 368 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Written by an experienced author team, our A2 Psychology B student book provides detailed coverage of the AQA A2 topics and approaches with How Science Works integrated throughout. Learning objectives provide guidance on what students will need to learn and understand in each topic. Difficult concepts are explained clearly through full colour diagrams and photographs with key terms defined. Case studies, practical activities, study tips and A2 extension materials help to develop key skills, promote independent learning and reinforce knowledge.
Written by an experienced author team, our A2 Psychology B student book provides detailed coverage of the AQA A2 topics and approaches with How Scienc...
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cena:
149,32 zł |
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