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wyszukanych pozycji: 8
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Overcome Phobias and Panic Attacks
ISBN: 9781444190915 / Angielski / Miękka / 2013 / 256 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe anxiety that seem to have no root cause? If so, this is the book for you. It will help you deal with both the effects of your anxiety (for example, panic attacks) but also with the root cause of your phobia.The author, Dr. Sandi Mann, is a senior university lecturer and also a practitioner who has helped thousands of people to overcome phobias. Now, she has distilled her decades of experience into this practical and non-judgemental book, designed...
Do you have a severe phobia which is limiting your ability to do what you want in life? Or do you find that you have regular panic attacks or severe a...
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cena:
56,20 |
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Manage Your Anger: Teach Yourself
ISBN: 9781444176780 / Angielski / Miękka / 2012 / 224 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) "
?If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather than the causes. This practical book, full of diagnostic questionnaires and immediately applicable advice, will help you to understand the causes of your angry reactions, and instead channel your emotions into directions which will enable you to have more successful relationships in your business and personal life.?"
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?If people perceive you to have an anger management problem, it's likely you spend most of your time dealing with the consequences of this, rather... |
cena:
101,05 |
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Psychology: A Complete Introduction: A step-by-step Teach Yourself guide to use at home, school or college
ISBN: 9781473609303 / Angielski / Miękka / 2016 / 336 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas that students are expected to be confident in, outlining the basics in clear jargon-free English, and then providing added-value features like summaries of key experiments, and even lists of questions you might be asked in your seminar or exam.
The book uses a structure that mirrors the way Psychology is taught on many university courses. Chapters include key topics in psychology research; cognitive issues, including language, emotion, memory... Psychology: A Complete Introduction is designed to give you everything you need to succeed, all in one place. It covers the key areas th...
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cena:
75,44 |
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Why Do I Feel Like an Imposter?: How to Understand and Cope with Imposter Syndrome
ISBN: 9781786782182 / Angielski / Miękka / 2019 / 184 str. Termin realizacji zamówienia: ok. 30 dni roboczych (Dostawa w 2026 r.) |
cena:
66,42 |
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Emotion: All That Matters
ISBN: 9781471801617 / Angielski / Miękka / 2015 / 160 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Despite decades of debate, psychologists are still undecided on what exactly emotion is. This book will help students and general readers to explore emotion and reach their own conclusions. The fascinating, and sometimes controversial, topics covered include what emotions actually are, how they are portrayed and recognised, why negative emotions arise and how they can be managed, whether emotion can be effectively faked or hidden, and how emotions affect decision-making. A final chapter, 'The route to happiness', discusses the most sought-after emotion of all, and asks how the research around...
Despite decades of debate, psychologists are still undecided on what exactly emotion is. This book will help students and general readers to explore e...
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cena:
90,94 |
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Ten Minutes to Happiness: A daily journal that will change your life
ISBN: 9781472141231 / Angielski / Twarda / 2018 / 256 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) Ten Minutes to Happiness is a therapeutic self-help programme based on a six-step formula designed to lift your mood and improve your mental health. Dr Mann's six steps are underpinned by psychological principles and have been tried and tested amongst many of her clients at The MindTraining Clinic in Manchester. By spending just 10 minutes completing your happiness journal each day, you will build up a record of your experiences in six simple areas: - Pleasure: Things that were enjoyed that day - Positive Strokes: Praise or feedback received during the day - ...
Ten Minutes to Happiness is a therapeutic self-help programme based on a six-step formula designed to lift your mood and improve your mental health. ...
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cena:
65,37 |
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Das ist doch glatt gelogen!
ISBN: 9783956664151 / Niemiecki / Book / 2020 / 220 str. Termin realizacji zamówienia: ok. 10-14 dni roboczych (Dostawa w 2026 r.) Ob es sich um eine faustdicke Lüge handelt oder um eine kleine, an sich annehmbare Notlüge: Mit diesem Buch können Sie Ihre Fähigkeit, Lügen zu erkennen und Lügner zu entlarven, verbessern.
Sie wissen, worauf zu achten ist und sind bestens vorbereitet auf Täuschung - sei es am Arbeitsplatz, in der Familie oder beim Gebrauchtwagenhändler. Mit Lügen-Quiz und Wissens-Tests - zu der auch faszinierenden Welt der Lügen. Ob es sich um eine faustdicke Lüge handelt oder um eine kleine, an sich annehmbare Notlüge: Mit diesem Buch können Sie Ihre Fähigkeit, Lügen zu e...
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cena:
21,38 |
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Would I Lie to You?
ISBN: 9781909771031 / Angielski / Miękka / 2013 / 250 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Dostawa w 2026 r.) Can you tell if someone is trying to pull the wool over your eyes? Deception is all around us. Whether it's our friends assuring us that our radical new hairstyle is great, lovers insisting they have been faithful or marketeers misleading us with extravagant claims, we are barraged with varying forms of deception in our everyday lives. While many of us believe we are naturals at detecting lies, most of us look in all the wrong places for signals of deception. So how can you tell is someone is misleading you - via a well-intentioned white lie or a full-blown scam? With the right tools, inside...
Can you tell if someone is trying to pull the wool over your eyes? Deception is all around us. Whether it's our friends assuring us that our radical n...
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cena:
39,87 |
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