Wyniki wyszukiwania:
wyszukanych pozycji: 7
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Happy Mind, Happy Life: The New Science of Mental Well-Being
ISBN: 9781637742112 / Angielski / Miękka / 2022 / 272 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
cena:
100,24 zł |
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Make Change That Lasts: 9 Simple Ways to Break Free from the Habits that Hold You Back
ISBN: 9780241588093 / Miękka / 02-01-2025 / 288 str. Książka dostępna od: 02-01-2025 |
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Planowany termin premiery książki: 02-01-2025
Książkę można już zamówić z rabatem 5% |
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93,14 zł |
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The Stress Solution: The 4 Steps to Reset Your Body, Mind, Relationships & Purpose
ISBN: 9780241317945 / Angielski / Miękka / 2019 / 272 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) **From the author of the Sunday Times bestselling The 4 Pillar Plan** "Small changes make a big difference - we can all benefit from reading this" - Jamie Oliver "Dr Chatterjee tackles stress through clear explanations and immediately actionable advice" - Matthew Walker, bestselling author of Why We Sleep "It's thought that between 70 and 90% of GP consultations are related to stress" This has to change. Dr Rangan Chatterjee knows this better than anyone. As a practising GP he's seen first-hand how stress affects his patients and has found simple but effective methods to help...
**From the author of the Sunday Times bestselling The 4 Pillar Plan** "Small changes make a big difference - we can all benefit from reading this" ...
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cena:
87,72 zł |
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The 4 Pillar Plan: How to Relax, Eat, Move and Sleep Your Way to a Longer, Healthier Life
ISBN: 9780241303559 / Angielski / Miękka / 2017 / 272 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami)
**From the author of the Sunday Times bestselling The Stress Solution**
**From the author of the Sunday Times bestselling The Stress Solution** |
cena:
87,72 zł |
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Feel Better In 5: Your Daily Plan to Feel Great for Life
ISBN: 9780241397800 / Angielski / Miękka / 2019 / 272 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) Trying to be healthy can be overwhelming - what if all it took to make a real difference was 5 minutes of your day? Ditch the pills, beat the sleepless nights and banish the yo-yo diets. In just a few minutes, Feel Better in 5 will kick-start your health and happiness by showing you how to incorporate Dr Chatterjee's simple daily plan into your current routine. Top tips include: - Gut boosting foods that lift the brain fog... |
cena:
87,72 zł |
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Happy Mind, Happy Life: 10 Simple Ways to Feel Great Every Day
ISBN: 9780241397855 / Miękka / 2022 / 272 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
87,72 zł |
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Feel Great Lose Weight: Long term, simple habits for lasting and sustainable weight loss
ISBN: 9780241397831 / Miękka / 2020 / 272 str. Termin realizacji zamówienia: ok. 8-10 dni roboczych (Dostawa przed świętami) |
cena:
87,72 zł |
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