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This cutting-edge book provides parents of children of all ages with a concrete parenting philosophy, the Dr. Karen Parenting Philosophy. With candor, the author describes her philosophy as a way life for raising children that are respectful, responsible, and emotionally healthy. The author provides do-able strategies by explaining 9 concrete techniques of how to incorporate the philosophy into everyday life that parents can begin today! Real scenarios are looked at throughout the book. This guide provides the answers parents are looking for with an honest direct approach. Whether you are...

'10 Seconds To Mental Health' invites you to take nationally renowned Mental Health and Wellness Expert and Psychotherapist Media Guest Expert Dr. Karen Ruskin's mental health challenge With 200+ mental health and wellness tips documented in this no-nonsense book, it only takes 10 seconds per day to read 1 tip, and you are on your way to personal, relational, and professional mental health and wellness. "Take ownership of your mental health today and every day. You can do this, I'm cheering for you " - Warmly, Dr. Karen Ruskin