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So much of our lives are spent running--from pain, from vulnerability, and from everyday struggle. Jeff Foster understands that sense of pursuit. After years of depression and illness, he came to realize that what he had been seeking had been available to him all along--he needed only to shed his resistance and step into the limitless ocean of the present moment. In Jeff's words, "The armor we wear to protect ourselves from the full experience of life does not really protect us--it just keeps us comfortably numb."

In The Deepest Acceptance, Jeff provides readers with a series...

The Green Screen Handbook, Second Edition is a comprehensive how-to manual that walks you through the many integral techniques required in preproduction, production, and postproduction to use green screen effectively. Step-by-step instruction and time-saving tips cover matting and keying basics; lighting and digital camera essentials; setups using fabric, portable background panels, and paint; broadcast TV hardware switchers; professional HD and major motion picture compositing; multi-colored screen composites; directing storyboards and talent; working with...

The Way of Rest gathers nearly 200 of Jeff Foster's most inspiring essays, poems, and reflections on restoring and reviving ourselves when we feel exhausted or defeated. Drawing from his personal journey--including his own struggles with illness and depression--Jeff invites us to contemplate "the Way of Rest" and its potential to transform our experience of:

- Imperfection--how we are "gloriously flawed" yet complete exactly as we are

- Not knowing--how we come to trust in the greater intelligence of life

- Melancholy and loneliness--how we learn to release the...

The Green Screen Handbook, Second Edition is a comprehensive how-to manual that walks you through the many integral techniques required in preproduction, production, and postproduction to use green screen effectively. Step-by-step instruction and time-saving tips cover matting and keying basics; lighting and digital camera essentials; setups using fabric, portable background panels, and paint; broadcast TV hardware switchers; professional HD and major motion picture compositing; multi-colored screen composites; directing storyboards and talent; working with...