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Who knew true Soul Food was plant-based and could taste so good? This collection of delicious, nutritious gluten-free and non-soy dishes along with a weekly practical, sustainable approach for cooking makes it easier to live vegan. This book explains the role melanin plays in our daily lives and why people of color (melanin dominate) are best supported by a plant-based diet, which can be tailored with the herbs and spices to improve overall health and wellbeing. This informative health guide explains why many Black women and men have fibroid, prostate and diabetes challenges and what steps...

Who knew true Soul Food was plant-based and could taste so good? This collection of delicious, nutritious gluten-free and non-soy dishes along with a weekly practical, sustainable approach for cooking makes it easier to live vegan. This book explains the role melanin plays in our daily lives and why people of color (melanin dominate) are best supported by a plant-based diet, which can be tailored with the herbs and spices to improve overall health and wellbeing. This informative health guide explains why many Black women and men have fibroid, prostate and diabetes challenges and what steps...

This is the most practical, concise guide to medical practice in extreme and remote environments. With an increase in visits to remote and dangerous locations around the world, the number of serious and fatal injuries and illnesses associated with these expeditions has markedly increased. Medical personnel working in or near such locations are not always explicitly trained in the management of unique environmental injuries, including high-altitude sickness, the bends, lightning strikes, frostbite, acute dehydration, venomous stings and bites, and tropical diseases.
Many health care...