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I was a license at the beginning of these writings. Between pulling pints, the odd spirit, family, yoga classes and studying, I wrote on scraps of paper, beer mats, anything. This is that culmination of my penmanship.
I grew to be given the spiritual name: Dhimati meaning {Dhi - the holder, vessel and source of Dhi - light, illumination, intuition and creativity.} D meaning daughter.

Stress is now a huge factor in modern living, with one-third of British workers likely to suffer from it some stage in their careers. Christians are not immune. Indeed it is arguable that they are even more vulnerable to overstress or burnout than secular people because of behavioural expectations relating to God, Church, society, work and the prevailing culture. In order to address these particularities, each short chapter in the book responds to a commonly asked question or typical statement, such as How can I tell if I'm overstressed?; I'm so disillusioned and swamped at work. I don't know...