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Known to the ancient people of Central Scotland as uchel - the high place - the long upland massif of the Ochils rises between the River Forth and the Southern Highlands, with a dramataic escarpment running between the cities of Stirling and Perth. The high rounded hills are cleaved by steep-sided ravines and dotted with castles, standing stones, burial mounds, hillforts and battlesites, making the Ochils a walker's paradise. This collection of 40 routes covers all the main summits as well as the magnificant glens and the two rivers, the Allan and the Devon, which transect them.

Rugged, wild, sparsely-populated and gouged by misty sea-lochs, South Argyll was once known in Old Gaelic as Airer Goidel, the 'Coast of the Gaels' and remains a place apart. The hills and glens here are steeped in history and littered with standing stones, hillforts and castles, as well as unique wildlife-rich habitats created by the warming Gulf Stream. This book explores the very best of Knapdale, Kintyre and the Cowal coast as well as the Isles of Gigha and Bute with walks to suit all abilities, many of which utilise the long-distance walking trails which criss-cross the area.