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Exercises to deactivate emotional triggers, transform negative emotions into positive ones, and heal from PTSD, depression, anxiety, and addiction

- Provides illustrated step-by-step instructions on how to combine the eye movements of EMDR therapy with the energetic practices of the Universal Healing Tao

- Reveals how negative emotions are stored in the organs, where they also have effects on physical, mental, and spiritual health

- Explains how to release stored negative emotions, transform them into positive energy, and harmonize the energies of your organs

Through the...

A Taoist guide to recovering from addiction • Systematically explains the nature and development of addictions, the process of recovery, and how the Tao Te Ching can provide guidance • Provides easy-to-perform Chi Kung practices to aid with recovery, specifically for challenges that don’t respond to mainstream treatment • Describes Taoist Emotional Recycling to heal stuck emotions about the past and address the urges and attitudes that often cause relapse This book explores addiction and recovery from a Taoist viewpoint, offering a path to healing rooted in ancient Chi Kung...