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A revolutionary approach to male sexuality offers the keys to achieving sexual fulfillment

- Teaches how to retain semen for increased vitality and longer lovemaking

- Explains the relationship-strengthening benefits of deep, sustained penetration

- Includes foreplay approaches and position sequences

Fulfilling sex nourishes love, increases vitality, and boosts mental health. Unfortunately, prevailing attitudes about male sexuality and what is good sex work against these innate features by focusing on the excitement of ejaculation as the one and only goal.

Using the...

How can we rediscover the joys of love and sex that grow rather than diminish over time? Diana Richardson found that the ancient practice of Tantra had the effect of enhancing intimacy and deepening love. In this book she has adapted Tantra for modern Western lovers in a practical, sympathetic way.

A revolutionary practice for couples to enhance sexuality and reach higher states of consciousness

- How to make sex a conscious decision, not an accidental encounter

- Discusses how slowness increases sensitivity and awakens the body's innate mechanism for ecstasy

- Reveals how sexuality can be sustainable and enjoyable well into old age

While fast, hot, orgasm-driven sex can bring momentary satisfaction, in the long run it can become boring and mechanical, causing many couples to lose interest and stop making time for physical intimacy. The first step to revive a waning sex...

One Night Stands oder langjährige Beziehungen: Beide leiden an einem Mangel an Intimität im sexuellen Beisammensein.§In einfachen, nachvollziehbaren Schritten zeigt uns die Autorin und Tantralehrerin, wie man mit dem Partner eine erfüllte Sexualität leben und dabei die eigene Sensibilität steigern kann. Sich Zeit nehmen zum "Liebe machen", sich mit sexueller Energie aufladen und die Ekstase des tantrischen Aktes immer wieder genießen - das sind die Schlüssel zu einem erfüllten Sexleben.

Diana Richardson is an expert on sex and affairs of the heart. Thirty years ago while living in India she began a tantric enquiry into the deeper nature of sex and love. These innocent steps turned out to be life-changing and the result is that today she is an authority on human sexuality, and the author of the bestselling Heart of Tantric Sex. Her basic insight is that 'how' you have sex has a direct impact on the quality of your life. Sex 'with awareness' is an empowering force that brings self assurance and clarity, balances mood swings, enhances creativity, and significantly elevates the...

A revolutionary approach to female sexuality that focuses on relaxation as the key to achieving deep orgasmic states

- Explores how receptive feminine energy influences the male-female exchange

- Reevaluates the role of the clitoris, breasts, and vagina in achieving orgasm

- Provides ancient tantric meditations for increased sensitivity and awareness

Fulfilling sex nourishes love, rejuvenates the body, and boosts mental health. Unfortunately, prevailing attitudes in the West work against the natural capacity of women to realize their sexual potential and experience deep...

Jako ženy žijeme v těsném spojení se svým tělem – skrze menstruaci, těhotenství, porod, mateřství a menopauzu. Každý z těchto přechodů nás v mnoha směrech změní a většinu z nich také oslavujeme. Menopauza však často v ženách vyvolá sklíčenost, jako kdyby naše těla byla poškozená nebo nedostačující, obzvlášť v oblasti sexuality a intimity. K menopauze můžete ale přistoupit také radikálně pozitivním způsobem, zaplaveny pocitem vitálního probuzení a znovu–zažehnutí ženské sexuality, kreativity a spirituality.

Autorka několika...

Im normalen Sprachgebrauch werden Emotionen und Gefühle als austauschbar behandelt, so als würde "Emotion" dasselbe bedeuten wie "Gefühl". Tatsächlich sind es diametral entgegen gesetzte Erfahrungen. Wenn wir unsere emotionale Seite kennen und uns ein konstruktiver Weg zur Verfügung steht, um mit ihr umzugehen - wie er in diesem Buch vorgestellt wird, dann fangen wir an, Lebensformen zu erschaffen, in denen die Unterströmung der Liebe stets gegenwärtig ist.§ Diana und Michael Richardson zeigen einen bahnbrechend einfachen, für jeden gangbaren Weg, wie man Emotionen hinter sich...

In Zeit fr Mnnlichkeit wird die mnnliche Sexualitt unter dem tantrischen Blickwinkel erforscht: Warum Ejakulation und Orgasmus nicht dasselbe sind, wie man vorzeitige Ejakulation, Erektionsprobleme oder Impotenz berwindet. Und schlielich, wie man den Liebesakt ber lngere Zeitrume ausdehnen und wirkliche Ekstase erleben kann.

A tantric guide to discovering the hidden gifts of menopause

- Explains why Tantra works for menopausal women and how their bodies are naturally entering a more tantric phase focused on creative, spiritual energy

- Details tantric practices and tools to connect with the body's inner intuitive wisdom, remove the "performance pressure" of conventional sex, and set the stage for passion and pleasure to thrive both in the bedroom and beyond

- Explores what to expect physically, emotionally, and spiritually, and in relationships

As women, we live so closely to the body--through...

Providing an up-to-date synthesis of all knowledge relevant to the climate change issue, this book ranges from the basic science documenting the need for policy action to the technologies, economic instruments and political strategies that can be employed in response to climate change. Ethical and cultural issues constraining the societal response to climate change are also discussed. This book provides a handbook for those who want to understand and contribute to meeting this challenge. It covers a very wide range of disciplines core biophysical sciences involved with climate change...