The Great Life Diet: A Practical Guide to Heath, Happiness, and Personal Fulfillment

ISBN-13: 9781933648262 / Angielski / Miękka / 2007 / 152 str.

Denny Waxman; Michio Kushi

Opis

In seven steps, The Great Life Diet offers a balanced and orderly approach to an active, fulfilling daily life. The aim always is to strengthen health, however good or ill. Indeed, thousands of people, their ailments ranging widely from the common cold to chronic fatigue to heart disease and even to "incurable" cancers, have been helped, often dramatically, by espousing the dietary and lifestyle practices described in Waxman's instructive guide. With sound sense and flexible principles, this diet extends to its readers a means both to better their health and to significantly enhance the joy in their daily lives.