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RuleGraphics is a new and much simpler way to learn baseball rules. It is a primer and reference for professional baseball rules. RuleGraphics organizes rules by part of the game. In addition, each rule is boiled down to one page. Each page contains the rule book definition, key points, sample plays and a picture where appropriate. This book is a great tool for people who want to quickly get grounded in the rules.

The second edition contains references in the new format of the official baseball rules. In addition, tables in the back cross reference rules across formats and give...

For over three decades, medical researchers have been extolling the many health

benefits of a fatty acid called omega-3. Within omega-3 are three essential fatty acids:

EPA, DHA, and ALA. These substances are called -essential- because they are

absolutely necessary for the proper function of the body. And the range of tasks they

perform is truly staggering: They protect against heart attacks, they lower blood

pressure and cholesterol, they reduce arthritis and premenstrual pain, they improve

memory and stave off depression, and they fight wrinkles...

Some people are aware that Vitamin K1 is important for blood clotting, but relatively few are aware of Vitamin K2 and its essential role in bone and heart health. There is now an impressive body of research showing that Vitamin K2 plays an integral role ensuring that our bones grow strong and our hearts and blood vessels remain healthy. Dr. Dennis Goodman has dedicated himself to researching vitamins and minerals so that he can educate his patients on which supplements to take-who needs them, how much, and why. If you care about your bones and heart health-and no doubt you do-this book is a...