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Breaking Free To Happiness is your step-by-step journal to a life with joy, happiness, confidence and much more. Learn what is holding you hostage from achieving great inner peace and your goals. Learn how to break free from the "Old" and allow the "New" YOU Season to enter and enter to stay Becoming happier and less stressed is only one end goal of this journal. It has been shown that the happier people are the more healthy, creative, productive, successful, resilient they are and their relationships are better, too In the bigger picture, happier people are more content, kind and generous....