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Your fast track to assertiveness Learn in a week, what the experts learn about assertiveness in a lifetime. Written by Dena Michelli, Assertiveness In A Week quickly teaches you how to be more assertive. Learn in a week, remember for a lifetime. 'A useful confidence-building tool for those whose key aim is to find their inner power' Edge Online

It's often said that around 30% of the population have introverted personalities and of those, 70% are shy. So if you sometimes feel overwhelmed doing things in public, you're far from alone This book provides a practical workbook that will help you identify effective tools to overcome your shyness, and help you to develop a deeper understanding of themselves through bite-sized chunks of learning. By tackling the root of the issue and identifying the triggers of shyness "theoretically and personally" you'll be equipped to develop greater self-esteem and confidence.

Do you want to be more assertive and get what you want in all aspects of life? Do you want to develop life-long confidence, greater self-esteem and a more effective communication style? This new Teach Yourself Workbook doesn't just tell you how to become more assertive. It accompanies you every step of the way, with diagnostic tools, goal-setting charts, practical exercises, and many more features ideal for people who want a more active style of learning. The book starts by helping you identify your own preferred styles of learning and communication. It then helps you set specific goals to...

A Woman's Way is an optimistic account of transformative growth which maps the journey from inner turmoil to confidence, joy and fulfillment. This is a spiritual journey that is offered to all in early to middle adulthood but in this instance, the wisdom