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Life is a spectacular, wild, surprising, gut-wrenching, and fun-filled ride--so why is our society riddled with mental illness, addictions, despair, unhappiness, stress, rage, and hate? The vast and wide-reaching benefits of a bold outlook on life are not fully understood, and it's time to change that.

In Awakening to More, Drs. Adele von RUst McCormick and Marlena Deborah McCormick reveal how to become wiser about yourself and life. Going beyond self-help, the McCormicks reject a paint-by numbers approach to living. Instead, they offer life lessons from real encounters with...