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Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems.

Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you...

Based on the author's seventeen years of research on harvester ants in the Arizona desert, Ants at Work overturns all standard ideas of insect society...

Only about 10% of breast cancer is linked to heredity and genes; the majority is associated with lifestyle and environmental factors. This means that you can take control of your breast health-and work to prevent cancer and many other common breast problems.

Written by two authorities in complementary medicine and women's health issues, Breast Health the Natural Way is a compassionate guide that combines mainstream and alternative medical advice, nutrition, exercise, and mind-body medicine into a simple, five-step program you...

How do ant colonies get anything done, when no one is in charge? An ant colony operates without a central control or hierarchy, and no ant directs another. Instead, ants decide what to do based on the rate, rhythm, and pattern of individual encounters and interactions--resulting in a dynamic network that coordinates the functions of the colony. Ant Encounters provides a revealing and accessible look into ant behavior from this complex systems perspective.

Focusing on the moment-to-moment behavior of ant colonies, Deborah Gordon investigates the role of interaction...

This collection is made up of poems written over a span of twenty years, including selections from each of the author's four previously published chapbooks and from the anthology "The Moon Rolls Out of Our Mouths," along with thirty newer pieces. The author describes the crafting of poetry as a contemplative practice, an act that opens us to insights and connections that might otherwise go unnoticed, an attempt to articulate what is essentially beyond words. These poems are reflections on relationships...with oneself, with the living and the dead, with the natural and the spiritual...