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Discover the secrets to lasting happiness, health, success, and a sense of fulfillment through the practice of meditation. In "Peering Through the Veil: The Step by Step Guide to Meditation and Inner Peace," Debbie Takara Shelor takes you through her 18 year exploration of meditation in its myriad forms.

Chock full of personal experiences and words of wisdom, this book helps everyone from novice to long-term practitioner choose the best and most effective form of meditation for themselves. Perfect for anyone seeking inner peace, a reduction in stress, attaining enlightenment, lowering...