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Up Your Game . . . in Basketball and in Life. The game of basketball--and the game of life--demand physical and mental fitness. To succeed you need determination, dedication and training. That's where this book comes in. Go Prove Something A Basketball Player's Guide to Legally Using PEDs is a step-by-step guide for building your life from the ground up. It's for school-age kids, teens, and children of all ages who love the game and want to become better players and better people. Not just another book of basketball drills, Go Prove Something instead offers exercises that prepare...

The Ouse valley, East Sussex, is a key communication route from the Channel coast, via the Downs (and the historic county town of Lewes), to the wide expanse of the Weald. It traverses and encompasses landscapes and archaeological sites of both regional and national importance - all connected by the river Ouse and its valley. This is the first review of the archaeology of this important landscape - from Palaeolithic to medieval times by contributors all routed in the archaeology of Sussex. Binding together the archaeology is a review of the geoarchaeology and palaeo-environment following...