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This book represents a real world approach to healthy weight maintenance - for me, a life of low activity on high cholesterol medications to a life of high activity on "no" cholesterol medications, and all without denying myself specific food groups. How many truly complicated things have you ever accomplished in your life? Simply the process and you increase the potential for success. This book does just that

The Ice Age National Scenic Trail meanders across the state of Wisconsin through scenic glacial terrain dotted with lakes, steep hills, and long, narrow ridges. David M. Mickelson, Louis J. Maher Jr., and Susan L. Simpson bring this landscape to life and help readers understand what Ice Age Wisconsin was like. An overview of Wisconsin's geology and key geological concepts helps readers understand geological processes, materials, and landforms. The authors detail geological features along each segment of the Ice Age Trail and at each of the nine National Ice Age Scientific Reserve sites....