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wyszukanych pozycji: 2
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The Eight Pieces of Brocade - Ba Duan Jin Qigong
ISBN: 9781499700022 / Angielski / Miękka / 2014 / 170 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade. The Eight Pieces of Brocade or Ba Duan Jin in Chinese, has been popular for centuries. Its popularity spawning many variants, with typical explanations of the routine concentrating on its physical aspects. Those physical aspects are important, but they are only part of the story. The real message of the routine lies in its engagement of the body's bio-energy system. The body's bio-energy or qi and its cultivation via the acupuncture points and meridians are literally "where it's at" for... This is a fresh take on one of the most popular Chinese Qigong routines-The Eight Pieces of Brocade. The Eight Pieces of Brocade or Ba Duan Jin in ... |
cena:
82,31 zł |
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The Art of Longevity - An Instructor's Guide
ISBN: 9781497352544 / Angielski / Miękka / 2014 / 210 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Having a long and healthy life is as much art as science. The secret to longevity is correctly applying the art of awareness. The Art of Longevity (2nd Edition) describes the application of awareness to three foundational methods of extending and improving your life- meditation, qigong and TaiChi. As an Instructor's Guide, the book provides all the tools necessary for instructors of the external arts, to expand their knowledge into the world of the internal arts. Expanding into the internal arts can dramatically increase the audience reach to capitalize on the ever growing body-mind segment...
Having a long and healthy life is as much art as science. The secret to longevity is correctly applying the art of awareness. The Art of Longevity (2n...
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cena:
224,20 zł |
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