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A complete resource package that covers the new OCR specification. It has been designed and written with a strong focus on assessment to help students get the best results in the qualification.

Developed over a number of years by the renowned Bruce Lee, Jeet Kune Dowhich translates as the way of the intercepting fist was designed as an antithesis to the overly formulaic structures of other martial arts. For all its freedoms, Jeet Kune Do has a unique structurethat must be mastered in order to present an organized defense or mount an effective counterattack. This fundamental training manual provides instructions for learning the fundamental aspects of Jeet Kune Do, including basic footwork stances, defensive and offensive techniques, kicks, and the essential on-guard position. The...